CrossFit GVA: a complete fitness programme
GenevaLunch News If you want to get fit but need more than a few standard gym classes, CrossFit GVA fitness center, in Geneva, is a place for you. The philosophy behind the CrossFit programme is to...
View Article5 rules to find a good personal trainer
GenevaLunch News It won’t come as a surprise for readers to learn that I highly recommend people who are interested in being fit and healthy (which should be everyone) would be well served to hire a...
View ArticleSummer holiday workouts
GenevaLunch News Summer holidays are in full swing and many people are taking time off to relax and recharge the batteries. One of the questions I often get is “how can I continue my training on...
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